So exciting you’re coming! Please arrive 10–15 minutes early so you can settle in, meet your instructor, and get a feel for the studio. Bring a water bottle and a towel large enough to cover the mat (for grip + hygiene). Wear whatever you feel good in — we’ve got the rest covered.

High energy, fun, and a little bit spicy. Expect great music, a darker room, and LED lighting that sets the mood. It’s focused, sweaty, and feel-good; addictive - in the best way.

Yes — for now, Hotnation is women-only, to keep the space feeling comfortable, safe, and super supportive.

In exceptional circumstances, men may need to enter the studio — for example, emergency services or essential personnel when access is necessary for safety or an urgent situation.

You must be 18 years or older to participate in a Hotnation class. Unfortunately, we cannot make exceptions to our minimum age requirement.

Unfortunately, participation in Hotnation classes is not permitted during pregnancy due to the physical demands of the workout and the heated environment.

We'd love to welcome you back post-partum when you're ready to return to training.

Because it makes everything feel better. Our infrared heat warms your body directly (not just the air), so you get that deep, feel-good intensity without the overwhelming sauna vibe. Expect easier movement, a better sweat, and that post-class reset feeling.

Always. Our classes are meant to challenge you in a good way, but you’re encouraged to go at your own pace. Take breaks, hydrate, and listen to your body. The energy is supportive, not competitive.

Wear whatever you feel confident moving and sweating in — leggings/shorts + a sports bra or top is perfect. Grip socks are optional (they can be nice for extra stability), but barefoot is totally fine too.

Please bring:
[1] A mat towel cover (mandatory) — for hygiene + grip in the heat. It needs to be large enough to properly cover the mat. You can buy one at the reception.

[2] A water bottle — you can refill it at our hydration station anytime.

Just a few little things to keep the space clean and safe:

[1] Please leave shoes and jackets downstairs in the cloakroom.
[2] Keep phones on silent (your focus = the vibe).

You're welcome to film your own content during class, but only from the back row. Please make sure no other clients appear in your photos or videos without their consent.

Some classes are specifically marked “RECORDING ALLOWED”. During these classes, photo and video recording may take place for content and marketing purposes. If you prefer not to appear in recorded content, please avoid booking these classes.

Yes! We have 2 showers full of amenities so you can leave feeling fresh and ready for your day.

Once the class has started and the class doors are closed, we can no longer allow entry into the Hot Room. Late arrival will be treated as a no-show and the credit will be forfeited. This helps us protect the safety, flow and energy of the class.

You can book classes through your personal Hotnation account. If you don't have an account yet, simply create one first.

Once you're logged in, head to the Class Schedule, choose your class and mat, and confirm your booking.

Non-members can book classes up to 16 days in advance. Hotnation members get early booking access and can book up to 20 days in advance.

Please note: purchasing a class credit does not automatically book you into any class. You still need to reserve your spot through the Class Schedule.

[1] Free cancellation up to 12 hours before class.
[2] Cancel within 12 hours — Class credit is forfeited.
[3] No-show — Class credit is forfeited.

For HOTTEST Unlimited members:
[1] 1st no-show within 60 days — friendly warning.
[2] 2nd+ no-show within 60 days — €7,50 no-show fee.

The validity depends on the class pack you purchase:

1 Class Pack — 1 month
3 Class Pack — 2 months
5 Class Pack — 3 months
10 Class Pack — 6 months

Your credit must still be valid on the date the class takes place, not just when you make the booking.

For example, if your credit is valid until January 31, you cannot use it on January 28 to book a class taking place on February 2.

A class pack gives you a set number of credits that you can use within a specific validity period, without a recurring payment.

A membership runs on a monthly recurring basis and automatically renews. Depending on your membership, you'll receive a set number of monthly class credits or unlimited access, plus any additional membership benefits included in your plan.

There's no minimum commitment period.

You can cancel your membership directly through your personal Hotnation account.

You can either cancel your membership or disable auto-renewal. In both cases your membership will remain active until the end of your current billing period.

Yes! If you're going on holiday or need to take a break, you can temporarily pause your membership.

Simply email eindhoven@hotnation.nl with the start and end date of your requested pause, and our team will arrange it for you.

Class credits, class packs and memberships are personal and cannot be shared or transferred to another person.

However, if your membership includes guest passes, you can use these to invite a friend. Here's how:

[1] Ask your guest to create their own Hotnation account.
[2] Email eindhoven@hotnation.nl with your guest's full name and email address.
[3] Within 24 hours, your guest will receive a free class credit.
[4] Your guest must then use this credit to book their preferred class through the Class Schedule.

Lost something after class? Reach out to us or ask at the studio.

Lost & found items are kept for 6 weeks. After that, unclaimed items may be donated or disposed of, so make sure to collect your belongings in time.

Yes! Just email us or ask at reception and we’ll help you set it up.

Easy. There’s free parking around the studio, and we also have a bike parking area if you’re cycling in.